Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
Unfortunately the movie The Crunch with Karen Amen is not yet available on Netflix. Follow us on Facebook to see when The Crunch with Karen Amen becomes available on Netflix!
| Camera | Peter Hopkins | Grip |
| Directing | Alastair Hallett | Assistant Director |
| Crew | Karen Amen | Script |
| Directing | Peter Leslie | Director |
| Production | Michiru Shono | Producer |
| Crew | Tee Dobinson | Script |
| Costume & Make-Up | Gaynor Stevens | Makeup Artist |
| Crew | Peter Leslie | Script |
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